GREAT VALUE vs WHEAT SLICED BREAD
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 6 out of 14 nutrient categories
GREAT VALUE: 6
vs
WHEAT SLICED BREAD: 4
(4 ties)
Overview
| Nutrient | GREAT VALUE | WHEAT SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 143 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 7.1 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | WHEAT SLICED BREAD | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 1.1 MG | |
| Riboflavin | 0.1 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT VALUE | WHEAT SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 214 MG | 107 MG | |
| Sodium, Na | 429 MG | 429 MG | Tie |