GREAT VALUE vs COCONUT JUICE WITH PULP
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 9 out of 15 nutrient categories
GREAT VALUE: 9
vs
COCONUT JUICE WITH PULP: 3
(3 ties)
Overview
| Nutrient | GREAT VALUE | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Calories | 50 cal | 41 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 9.7 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Niacin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | GREAT VALUE | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 7 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 13 MG | 0 MG | |
| Potassium, K | 188 MG | 34 MG | |
| Sodium, Na | 6 MG | 19 MG |