GREAT SEED BREAD vs CINNAMON RAISIN MINI BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON RAISIN MINI BAGELS wins in 6 out of 11 nutrient categories
GREAT SEED BREAD: 3
vs
CINNAMON RAISIN MINI BAGELS: 6
(2 ties)
Overview
| Nutrient | GREAT SEED BREAD | CINNAMON RAISIN MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 275 cal | 283 cal | |
| Protein | 5 g | 9.2 g | |
| Carbs | 42.5 g | 56.7 g | |
| Fat | 8.8 g | 1.7 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT SEED BREAD | CINNAMON RAISIN MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT SEED BREAD | CINNAMON RAISIN MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 375 MG | 433 MG |