GREAT NORTHERN BEANS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
Ad 468x60
GREAT NORTHERN BEANS wins in 8 out of 10 nutrient categories
GREAT NORTHERN BEANS: 8
vs
365 EVERYDAY VALUE: 1
(1 ties)
Overview
| Nutrient | GREAT NORTHERN BEANS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 194 cal | 347 cal | |
| Protein | 22.2 g | 0 g | |
| Carbs | 61.1 g | 61.2 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 36.1 g | 24.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT NORTHERN BEANS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | GREAT NORTHERN BEANS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.7 MG | |
| Sodium, Na | 56 MG | 0 MG |