GREAT NORTHERN BEANS vs LUPINI BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
GREAT NORTHERN BEANS: 3
vs
LUPINI BEANS: 3
(1 ties)
Overview
| Nutrient | GREAT NORTHERN BEANS | LUPINI BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 146 cal | |
| Protein | 0 g | 10.8 g | |
| Carbs | 0 g | 21.5 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREAT NORTHERN BEANS | LUPINI BEANS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 150 MG |