GREAT NORTHERN BEANS vs ORGANIC BROCCOLI NORMANDY
Nutrition comparison per 100 g serving
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ORGANIC BROCCOLI NORMANDY wins in 4 out of 10 nutrient categories
GREAT NORTHERN BEANS: 2
vs
ORGANIC BROCCOLI NORMANDY: 4
(4 ties)
Overview
| Nutrient | GREAT NORTHERN BEANS | ORGANIC BROCCOLI NORMANDY | Winner |
|---|---|---|---|
| Calories | 144 cal | 32 cal | |
| Protein | 5.6 g | 1.3 g | |
| Carbs | 28.9 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREAT NORTHERN BEANS | ORGANIC BROCCOLI NORMANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 0 MG | 32 MG |