GREAT LAKES vs DARK CHOCOLATE ALMONDS

Nutrition comparison per 100 g serving

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GREAT LAKES wins in 4 out of 10 nutrient categories

GREAT LAKES: 4 vs DARK CHOCOLATE ALMONDS: 3 (3 ties)

Overview

Nutrient	GREAT LAKES	DARK CHOCOLATE ALMONDS	Winner
Calories	633 cal	0 cal
Protein	13.3 g	0 g
Carbs	30 g	0 g
Fat	50 g	0 g
Fiber	13.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREAT LAKES	DARK CHOCOLATE ALMONDS	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	GREAT LAKES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.6 MG
Sodium, Na	0 MG	Tie

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