GREAT KITCHENS BUFFALO STYLE CHICKEN FLATBREAD vs COOKED BEETS
Nutrition comparison per 100 g serving
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GREAT KITCHENS BUFFALO STYLE CHICKEN FLATBREAD wins in 5 out of 11 nutrient categories
GREAT KITCHENS BUFFALO STYLE CHICKEN FLATBREAD: 5
vs
COOKED BEETS: 4
(2 ties)
Overview
| Nutrient | GREAT KITCHENS BUFFALO STYLE CHICKEN FLATBREAD | COOKED BEETS | Winner |
|---|---|---|---|
| Calories | 235 cal | 32 cal | |
| Protein | 11.3 g | 1.1 g | |
| Carbs | 22.6 g | 10.5 g | |
| Fat | 10.4 g | 0 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT KITCHENS BUFFALO STYLE CHICKEN FLATBREAD | COOKED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT KITCHENS BUFFALO STYLE CHICKEN FLATBREAD | COOKED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 809 MG | 88 MG |