GREAT GRILLERS vs JERSEY KETCHUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GREAT GRILLERS: 4 vs JERSEY KETCHUP: 4 (2 ties)

Overview

Nutrient	GREAT GRILLERS	JERSEY KETCHUP	Winner
Calories	240 cal	62 cal
Protein	10.7 g	0 g
Carbs	5.3 g	12.5 g
Fat	18.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREAT GRILLERS	JERSEY KETCHUP	Winner
Vitamin C, total ascorbic acid	1.6 MG	37.5 MG

Mineral	GREAT GRILLERS	JERSEY KETCHUP
Calcium, Ca	80 MG	0 MG
Iron, Fe	1.4 MG	2.3 MG
Sodium, Na	1,173 MG	312 MG

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