GREAT FOR YOU vs PLANT-BASED "CHORIZO"
Nutrition comparison per 100 g serving
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PLANT-BASED "CHORIZO" wins in 6 out of 10 nutrient categories
GREAT FOR YOU: 3
vs
PLANT-BASED "CHORIZO": 6
(1 ties)
Overview
| Nutrient | GREAT FOR YOU | PLANT-BASED "CHORIZO" | Winner |
|---|---|---|---|
| Calories | 152 cal | 165 cal | |
| Protein | 20.5 g | 17.7 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 7.1 g | 7.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREAT FOR YOU | PLANT-BASED "CHORIZO" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 62 MG | 671 MG |