GREAT CEDAR vs GHOST PEPPER SALSA

Nutrition comparison per 100 g serving

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GREAT CEDAR wins in 5 out of 10 nutrient categories

GREAT CEDAR: 5 vs GHOST PEPPER SALSA: 4 (1 ties)

Overview

Nutrient	GREAT CEDAR	GHOST PEPPER SALSA	Winner
Calories	95 cal	39 cal
Protein	3.6 g	0 g
Carbs	12.5 g	7.9 g
Fat	3.6 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREAT CEDAR	GHOST PEPPER SALSA	Winner
Vitamin C, total ascorbic acid	5.4 MG	3.2 MG

Mineral	GREAT CEDAR	GHOST PEPPER SALSA
Calcium, Ca	54 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	427 MG	816 MG

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