GRAZE vs PB & J TRAIL MIX

Nutrition comparison per 100 g serving

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GRAZE wins in 5 out of 10 nutrient categories

GRAZE: 5 vs PB & J TRAIL MIX: 3 (2 ties)

Overview

Nutrient	GRAZE	PB & J TRAIL MIX	Winner
Calories	600 cal	500 cal
Protein	22.9 g	13.3 g
Carbs	22.9 g	50 g
Fat	48.6 g	30 g
Fiber	5.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	GRAZE	PB & J TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAZE	PB & J TRAIL MIX
Calcium, Ca	114 MG	67 MG
Iron, Fe	4.1 MG	0 MG
Sodium, Na	400 MG	233 MG

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