GRAVY MIX vs CHICKEN GRAVY

Nutrition comparison per 100 g serving

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GRAVY MIX wins in 5 out of 11 nutrient categories

GRAVY MIX: 5 vs CHICKEN GRAVY: 2 (4 ties)

Overview

Nutrient	GRAVY MIX	CHICKEN GRAVY	Winner
Calories	286 cal	67 cal
Protein	14.3 g	0 g
Carbs	57.1 g	6.7 g
Fat	0 g	4.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAVY MIX	CHICKEN GRAVY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAVY MIX	CHICKEN GRAVY	Winner
Calcium, Ca	243 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	557 MG	0 MG
Sodium, Na	5,143 MG	433 MG

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