GRAVY MIX FLAVORED WITH TURKEY vs BEEF GRAVY

Nutrition comparison per 100 g serving

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BEEF GRAVY wins in 4 out of 14 nutrient categories

GRAVY MIX FLAVORED WITH TURKEY: 3 vs BEEF GRAVY: 4 (7 ties)

Overview

Nutrient	GRAVY MIX FLAVORED WITH TURKEY	BEEF GRAVY	Winner
Calories	357 cal	50 cal
Protein	14.3 g	1.7 g
Carbs	57.1 g	6.7 g
Fat	7.1 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAVY MIX FLAVORED WITH TURKEY	Winner
Niacin	0 MG	Tie
Riboflavin	0.5 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GRAVY MIX FLAVORED WITH TURKEY	BEEF GRAVY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	25 MG
Sodium, Na	4,857 MG	500 MG

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