GRAVY MIX vs BEEF GRAVY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GRAVY MIX: 3
vs
BEEF GRAVY: 3
(5 ties)
Overview
| Nutrient | GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calories | 333 cal | 42 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 66.7 g | 6.7 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 5,833 MG | 450 MG |