GRAVY MIX vs CHICKEN GRAVY MIX
Nutrition comparison per 100 g serving
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CHICKEN GRAVY MIX wins in 7 out of 11 nutrient categories
GRAVY MIX: 1
vs
CHICKEN GRAVY MIX: 7
(3 ties)
Overview
| Nutrient | GRAVY MIX | CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 7.1 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAVY MIX | CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAVY MIX | CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 4,143 MG | 5,167 MG |