GRAVY MIX vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 3 out of 10 nutrient categories

GRAVY MIX: 2 vs SPARTAN: 3 (5 ties)

Overview

Nutrient	GRAVY MIX	SPARTAN	Winner
Calories	286 cal	42 cal
Protein	0 g	1.7 g
Carbs	57.1 g	5 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAVY MIX	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAVY MIX	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	6,143 MG	450 MG

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