GRAVIOLA PREMIUM FRUIT PUREE vs ORGANIC

Nutrition comparison per 100 g serving

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GRAVIOLA PREMIUM FRUIT PUREE wins in 14 out of 20 nutrient categories

GRAVIOLA PREMIUM FRUIT PUREE: 14 vs ORGANIC: 2 (4 ties)

Overview

Nutrient	GRAVIOLA PREMIUM FRUIT PUREE	ORGANIC	Winner
Calories	40 cal	57 cal
Protein	1 g	0.7 g
Carbs	10 g	15 g
Fat	0 g	0.4 g
Fiber	1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	GRAVIOLA PREMIUM FRUIT PUREE	ORGANIC	Winner
Folate, total	16 UG	0 UG
Niacin	0.8 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	12 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GRAVIOLA PREMIUM FRUIT PUREE	ORGANIC	Winner
Calcium, Ca	20 MG	14 MG
Copper, Cu	0.1 MG	0 MG
Iron, Fe	0.4 MG	0.1 MG
Magnesium, Mg	16 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	20 MG	0 MG
Potassium, K	170 MG	171 MG
Sodium, Na	5 MG	0 MG

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