GRAVEYARD CAKE KIT vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
GRAVEYARD CAKE KIT: 2
vs
PANCAKE & WAFFLE MIX: 6
(2 ties)
Overview
| Nutrient | GRAVEYARD CAKE KIT | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 343 cal | |
| Protein | 6.7 g | 11.4 g | |
| Carbs | 76.7 g | 71.4 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAVEYARD CAKE KIT | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAVEYARD CAKE KIT | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 429 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Sodium, Na | 367 MG | 1,029 MG |