GRAVENSTEIN APPLE SAUCE vs ORGANIC CRANBERRIES

Nutrition comparison per 100 g serving

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GRAVENSTEIN APPLE SAUCE wins in 5 out of 11 nutrient categories

GRAVENSTEIN APPLE SAUCE: 5 vs ORGANIC CRANBERRIES: 2 (4 ties)

Overview

Nutrient	GRAVENSTEIN APPLE SAUCE	ORGANIC CRANBERRIES	Winner
Calories	64 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	15.7 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	GRAVENSTEIN APPLE SAUCE	ORGANIC CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0.7 MG	6 MG

Mineral	GRAVENSTEIN APPLE SAUCE	Winner
Calcium, Ca	2 MG
Iron, Fe	0 MG	Tie
Potassium, K	75 MG
Sodium, Na	18 MG

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