GRAVENSTEIN APPLE JUICE vs MANGO NECTAR

Nutrition comparison per 100 g serving

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GRAVENSTEIN APPLE JUICE wins in 5 out of 12 nutrient categories

GRAVENSTEIN APPLE JUICE: 5 vs MANGO NECTAR: 2 (5 ties)

Overview

Nutrient	GRAVENSTEIN APPLE JUICE	MANGO NECTAR	Winner
Calories	50 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	15.4 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAVENSTEIN APPLE JUICE	MANGO NECTAR	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GRAVENSTEIN APPLE JUICE	MANGO NECTAR
Calcium, Ca	0 MG	2 MG
Iron, Fe	0.3 MG	0.0 MG
Potassium, K	0 MG	38 MG
Sodium, Na	2 MG	0 MG

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