GRAVEN SWEETS CO. vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 4 out of 10 nutrient categories
GRAVEN SWEETS CO.: 1
vs
SPARTAN: 4
(5 ties)
Overview
| Nutrient | GRAVEN SWEETS CO. | SPARTAN | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 0 g | 2.5 g | |
| Carbs | 100 g | 72.5 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAVEN SWEETS CO. | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAVEN SWEETS CO. | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 312 MG |