GRATIFY vs HANNAFORD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 13 out of 22 nutrient categories
GRATIFY: 3
vs
HANNAFORD: 13
(6 ties)
Overview
Vitamins
| Vitamin | GRATIFY | HANNAFORD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 1.4 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATIFY | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 143 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 2.3 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 774 MG | 393 MG | |
| Zinc, Zn | 0 MG | 4.3 MG |