GRATIFY vs VEGETABLE SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
GRATIFY wins in 4 out of 10 nutrient categories
GRATIFY: 4
vs
VEGETABLE SNACK CRACKERS: 3
(3 ties)
Overview
| Nutrient | GRATIFY | VEGETABLE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 20 g | 21.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATIFY | VEGETABLE SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATIFY | VEGETABLE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 1,267 MG | 938 MG |