GRATEFUL BREAD vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 8 out of 13 nutrient categories
GRATEFUL BREAD: 2
vs
ROUNDY'S: 8
(3 ties)
Overview
| Nutrient | GRATEFUL BREAD | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 296 cal | 250 cal | |
| Protein | 8.5 g | 10 g | |
| Carbs | 59.2 g | 50 g | |
| Fat | 2.1 g | 3.8 g | |
| Fiber | 2.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATEFUL BREAD | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATEFUL BREAD | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Sodium, Na | 549 MG | 525 MG |