GRATED TOPPING WITH PARMESAN vs SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE wins in 6 out of 11 nutrient categories
GRATED TOPPING WITH PARMESAN: 3
vs
SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE: 6
(2 ties)
Overview
| Nutrient | GRATED TOPPING WITH PARMESAN | SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 60 g | 3.6 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED TOPPING WITH PARMESAN | SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATED TOPPING WITH PARMESAN | SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 771 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,600 MG | 643 MG |