GRATED PARMESAN & ROMANO CHEESE vs SHARP CHEDDAR THIN SLICED CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
GRATED PARMESAN & ROMANO CHEESE wins in 6 out of 10 nutrient categories
GRATED PARMESAN & ROMANO CHEESE: 6
vs
SHARP CHEDDAR THIN SLICED CHEESE SLICES: 1
(3 ties)
Overview
| Nutrient | GRATED PARMESAN & ROMANO CHEESE | SHARP CHEDDAR THIN SLICED CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 400 cal | 406 cal | |
| Protein | 40 g | 21.9 g | |
| Carbs | 0 g | 3.1 g | |
| Fat | 30 g | 34.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRATED PARMESAN & ROMANO CHEESE | SHARP CHEDDAR THIN SLICED CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 719 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 2,000 MG | 656 MG |