GRATED PARMESAN CHEESE vs MUENSTER CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GRATED PARMESAN CHEESE wins in 5 out of 11 nutrient categories
GRATED PARMESAN CHEESE: 5
vs
MUENSTER CHEESE: 0
(6 ties)
Overview
| Nutrient | GRATED PARMESAN CHEESE | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 579 cal | |
| Protein | 40 g | 36.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 47.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED PARMESAN CHEESE | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRATED PARMESAN CHEESE | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 1,000 MG |