GRATED PARMESAN CHEESE vs EVERYTHING PARMESAN CHEESE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
GRATED PARMESAN CHEESE wins in 5 out of 10 nutrient categories
GRATED PARMESAN CHEESE: 5
vs
EVERYTHING PARMESAN CHEESE CRISPS: 4
(1 ties)
Overview
| Nutrient | GRATED PARMESAN CHEESE | EVERYTHING PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 40 g | 35.7 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 30 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRATED PARMESAN CHEESE | EVERYTHING PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 1,429 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 1,800 MG | 1,786 MG |