GRATED PARMESAN CHEESE vs BACON CHEDDAR RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
GRATED PARMESAN CHEESE wins in 5 out of 10 nutrient categories
GRATED PARMESAN CHEESE: 5
vs
BACON CHEDDAR RANCH DIP: 1
(4 ties)
Overview
| Nutrient | GRATED PARMESAN CHEESE | BACON CHEDDAR RANCH DIP | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 40 g | 6.7 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 20 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED PARMESAN CHEESE | BACON CHEDDAR RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATED PARMESAN CHEESE | BACON CHEDDAR RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 667 MG |