GRATED PARMESAN CHEESE vs IMPORTED EXTRA SHARP WELSH CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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GRATED PARMESAN CHEESE wins in 4 out of 9 nutrient categories

GRATED PARMESAN CHEESE: 4 vs IMPORTED EXTRA SHARP WELSH CHEDDAR CHEESE: 2 (3 ties)

Overview

Nutrient	GRATED PARMESAN CHEESE	IMPORTED EXTRA SHARP WELSH CHEDDAR CHEESE	Winner
Calories	400 cal	410 cal
Protein	40 g	26.7 g
Carbs	0 g	0 g	Tie
Fat	20 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRATED PARMESAN CHEESE	IMPORTED EXTRA SHARP WELSH CHEDDAR CHEESE
Calcium, Ca	0 MG	567 MG
Potassium, K	0 MG	117 MG
Sodium, Na	900 MG	670 MG

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