GRATED PARMESAN CHEESE vs COR-PERFORMANCE WHEY
Nutrition comparison per 100 g serving
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COR-PERFORMANCE WHEY wins in 6 out of 11 nutrient categories
GRATED PARMESAN CHEESE: 4
vs
COR-PERFORMANCE WHEY: 6
(1 ties)
Overview
| Nutrient | GRATED PARMESAN CHEESE | COR-PERFORMANCE WHEY | Winner |
|---|---|---|---|
| Calories | 400 cal | 364 cal | |
| Protein | 40 g | 72.7 g | |
| Carbs | 0 g | 9.1 g | |
| Fat | 30 g | 4.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED PARMESAN CHEESE | COR-PERFORMANCE WHEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | GRATED PARMESAN CHEESE | COR-PERFORMANCE WHEY | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 303 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 545 MG |