GRATED PARMESAN CHEESE vs PIMENTO CHEESE SPREAD

Nutrition comparison per 100 g serving

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GRATED PARMESAN CHEESE wins in 4 out of 10 nutrient categories

GRATED PARMESAN CHEESE: 4 vs PIMENTO CHEESE SPREAD: 2 (4 ties)

Overview

Nutrient	GRATED PARMESAN CHEESE	PIMENTO CHEESE SPREAD	Winner
Calories	400 cal	309 cal
Protein	40 g	10.9 g
Carbs	0 g	12.7 g
Fat	30 g	23.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRATED PARMESAN CHEESE	PIMENTO CHEESE SPREAD	Winner
Calcium, Ca	1,040 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,800 MG	1,036 MG

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