GRATED PARMESAN CHEESE vs ORGANIC SLICED PROVOLONE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SLICED PROVOLONE CHEESE wins in 4 out of 11 nutrient categories
GRATED PARMESAN CHEESE: 3
vs
ORGANIC SLICED PROVOLONE CHEESE: 4
(4 ties)
Overview
| Nutrient | GRATED PARMESAN CHEESE | ORGANIC SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 353 cal | |
| Protein | 40 g | 29.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED PARMESAN CHEESE | ORGANIC SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATED PARMESAN CHEESE | ORGANIC SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 759 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 2,000 MG | 676 MG |