GRATED PARMESAN CHEESE vs GRATED PARMESAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GRATED PARMESAN CHEESE wins in 1 out of 10 nutrient categories
GRATED PARMESAN CHEESE: 1
vs
GRATED PARMESAN CHEESE: 0
(9 ties)
Overview
| Nutrient | GRATED PARMESAN CHEESE | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 40 g | 40 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 30 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRATED PARMESAN CHEESE | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,100 MG | 1,100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 180 MG | 180 MG | Tie |
| Sodium, Na | 2,000 MG | 1,800 MG |