GRATED PARMESAN CHEESE vs CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE
Nutrition comparison per 100 g serving
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GRATED PARMESAN CHEESE wins in 4 out of 8 nutrient categories
GRATED PARMESAN CHEESE: 4
vs
CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE: 2
(2 ties)
Overview
| Nutrient | GRATED PARMESAN CHEESE | CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 40 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRATED PARMESAN CHEESE | CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,100 MG | 739 MG | |
| Sodium, Na | 1,700 MG | 607 MG |