GRATED PARMESAN CHEESE vs SHARP CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
GRATED PARMESAN CHEESE wins in 4 out of 10 nutrient categories
GRATED PARMESAN CHEESE: 4
vs
SHARP CHEDDAR CHEESE SLICES: 2
(4 ties)
Overview
| Nutrient | GRATED PARMESAN CHEESE | SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 400 cal | 304 cal | |
| Protein | 40 g | 26.1 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 30 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRATED PARMESAN CHEESE | SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,300 MG | 609 MG |