GRATED PARMESAN CHEESE vs FLAGSHIP HANDMADE CHEESE

Nutrition comparison per 100 g serving

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GRATED PARMESAN CHEESE wins in 6 out of 10 nutrient categories

GRATED PARMESAN CHEESE: 6 vs FLAGSHIP HANDMADE CHEESE: 0 (4 ties)

Overview

Nutrient	GRATED PARMESAN CHEESE	FLAGSHIP HANDMADE CHEESE	Winner
Calories	400 cal	429 cal
Protein	40 g	21.4 g
Carbs	0 g	3.6 g
Fat	30 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRATED PARMESAN CHEESE	FLAGSHIP HANDMADE CHEESE	Winner
Calcium, Ca	800 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,300 MG	607 MG

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