GRATED PARMESAN vs PALMETTO CHEESE WITH JALAPENOS

Nutrition comparison per 100 g serving

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GRATED PARMESAN wins in 5 out of 8 nutrient categories

GRATED PARMESAN: 5 vs PALMETTO CHEESE WITH JALAPENOS: 0 (3 ties)

Overview

Nutrient	GRATED PARMESAN	PALMETTO CHEESE WITH JALAPENOS	Winner
Calories	400 cal	433 cal
Protein	40 g	13.3 g
Carbs	0 g	0 g	Tie
Fat	20 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRATED PARMESAN	PALMETTO CHEESE WITH JALAPENOS	Winner
Calcium, Ca	1,200 MG	0 MG
Sodium, Na	900 MG	567 MG

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