GRATED PARMESAN vs PUNK RAWK LABS

Nutrition comparison per 100 g serving

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GRATED PARMESAN wins in 5 out of 10 nutrient categories

GRATED PARMESAN: 5 vs PUNK RAWK LABS: 4 (1 ties)

Overview

Nutrient	GRATED PARMESAN	PUNK RAWK LABS	Winner
Calories	400 cal	497 cal
Protein	40 g	16.7 g
Carbs	0 g	30 g
Fat	20 g	36.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	GRATED PARMESAN	PUNK RAWK LABS	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	GRATED PARMESAN	PUNK RAWK LABS
Calcium, Ca	1,200 MG	33 MG
Iron, Fe	0 MG	6 MG
Sodium, Na	900 MG	937 MG

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