GRATED MEXICAN CHEESE vs QUESO BLANCO DIP
Nutrition comparison per 100 g serving
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QUESO BLANCO DIP wins in 4 out of 10 nutrient categories
GRATED MEXICAN CHEESE: 3
vs
QUESO BLANCO DIP: 4
(3 ties)
Overview
| Nutrient | GRATED MEXICAN CHEESE | QUESO BLANCO DIP | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRATED MEXICAN CHEESE | QUESO BLANCO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 1,286 MG | 929 MG |