GRATED COTIJA vs CHEEZY DOES IT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GRATED COTIJA: 4
vs
CHEEZY DOES IT: 4
(3 ties)
Overview
| Nutrient | GRATED COTIJA | CHEEZY DOES IT | Winner |
|---|---|---|---|
| Calories | 357 cal | 267 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 3.6 g | 13.3 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATED COTIJA | CHEEZY DOES IT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATED COTIJA | CHEEZY DOES IT | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 313 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 1,357 MG | 1,433 MG |