GRATED CHEESE vs PIMENTO CHEESE SPREAD

Nutrition comparison per 100 g serving

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GRATED CHEESE wins in 5 out of 10 nutrient categories

GRATED CHEESE: 5 vs PIMENTO CHEESE SPREAD: 1 (4 ties)

Overview

Nutrient	GRATED CHEESE	PIMENTO CHEESE SPREAD	Winner
Calories	400 cal	309 cal
Protein	40 g	10.9 g
Carbs	0 g	12.7 g
Fat	20 g	23.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRATED CHEESE	PIMENTO CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRATED CHEESE	PIMENTO CHEESE SPREAD	Winner
Calcium, Ca	1,200 MG	273 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,700 MG	1,036 MG

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