GRATED CHEESE vs DELUXE CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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GRATED CHEESE wins in 5 out of 10 nutrient categories

GRATED CHEESE: 5 vs DELUXE CHEDDAR CHEESE: 1 (4 ties)

Overview

Nutrient	GRATED CHEESE	DELUXE CHEDDAR CHEESE	Winner
Calories	400 cal	381 cal
Protein	40 g	19.1 g
Carbs	0 g	4.8 g
Fat	20 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRATED CHEESE	DELUXE CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRATED CHEESE	DELUXE CHEDDAR CHEESE	Winner
Calcium, Ca	1,200 MG	476 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,700 MG	1,524 MG

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