GRATED BLACK CURRANTS WITH SUGARS vs FROG JAM

Nutrition comparison per 100 g serving

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GRATED BLACK CURRANTS WITH SUGARS wins in 4 out of 8 nutrient categories

GRATED BLACK CURRANTS WITH SUGARS: 4 vs FROG JAM: 0 (4 ties)

Overview

Nutrient	GRATED BLACK CURRANTS WITH SUGARS	FROG JAM	Winner
Calories	0 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	0 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRATED BLACK CURRANTS WITH SUGARS	FROG JAM	Winner
Iron, Fe	0.7 MG	0 MG
Sodium, Na	3 MG	0 MG

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