GRASSFED ORGANIC BEEF RIBEYE STEAK vs BEEF RIBEYE STEAK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GRASSFED ORGANIC BEEF RIBEYE STEAK: 3 vs BEEF RIBEYE STEAK: 3 (4 ties)

Overview

Nutrient	GRASSFED ORGANIC BEEF RIBEYE STEAK	BEEF RIBEYE STEAK	Winner
Calories	214 cal	202 cal
Protein	27.8 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	11.9 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRASSFED ORGANIC BEEF RIBEYE STEAK	BEEF RIBEYE STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRASSFED ORGANIC BEEF RIBEYE STEAK	BEEF RIBEYE STEAK
Calcium, Ca	16 MG	20 MG
Iron, Fe	2.9 MG	1.1 MG
Sodium, Na	60 MG	384 MG

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