GRASSFED ORGANIC BEEF vs PORK MOUNTAIN MAPLE
Nutrition comparison per 100 g serving
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GRASSFED ORGANIC BEEF wins in 3 out of 10 nutrient categories
GRASSFED ORGANIC BEEF: 3
vs
PORK MOUNTAIN MAPLE: 1
(6 ties)
Overview
| Nutrient | GRASSFED ORGANIC BEEF | PORK MOUNTAIN MAPLE | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 28.6 g | 28.6 g | Tie |
| Carbs | 10.7 g | 25 g | |
| Fat | 12.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASSFED ORGANIC BEEF | PORK MOUNTAIN MAPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASSFED ORGANIC BEEF | PORK MOUNTAIN MAPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 1,071 MG | 714 MG |