GRASS-FED WHEY PROTEIN ISOLATE vs NATURAL PROTEIN SHAKE
Nutrition comparison per 100 g serving
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NATURAL PROTEIN SHAKE wins in 11 out of 18 nutrient categories
GRASS-FED WHEY PROTEIN ISOLATE: 4
vs
NATURAL PROTEIN SHAKE: 11
(3 ties)
Overview
| Nutrient | GRASS-FED WHEY PROTEIN ISOLATE | NATURAL PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 371 cal | 31 cal | |
| Protein | 71.4 g | 5.5 g | |
| Carbs | 17.1 g | 1.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED WHEY PROTEIN ISOLATE | NATURAL PROTEIN SHAKE | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.5 MG |
Minerals
| Mineral | GRASS-FED WHEY PROTEIN ISOLATE | NATURAL PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 5 MG | |
| Phosphorus, P | 0 MG | 37 MG | |
| Potassium, K | 0 MG | 22 MG | |
| Sodium, Na | 129 MG | 62 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |