GRASS-FED WHEY PROTEIN BARS vs PEANUT BUTTER FRUIT + NUT BARS

Nutrition comparison per 100 g serving

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GRASS-FED WHEY PROTEIN BARS wins in 8 out of 11 nutrient categories

GRASS-FED WHEY PROTEIN BARS: 8 vs PEANUT BUTTER FRUIT + NUT BARS: 1 (2 ties)

Overview

Nutrient	GRASS-FED WHEY PROTEIN BARS	PEANUT BUTTER FRUIT + NUT BARS	Winner
Calories	380 cal	420 cal
Protein	28 g	12 g
Carbs	42 g	50 g
Fat	14 g	22 g
Fiber	14 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	GRASS-FED WHEY PROTEIN BARS	PEANUT BUTTER FRUIT + NUT BARS	Winner
Vitamin C, total ascorbic acid	48 MG	0 MG

Mineral	GRASS-FED WHEY PROTEIN BARS	PEANUT BUTTER FRUIT + NUT BARS	Winner
Calcium, Ca	400 MG	40 MG
Iron, Fe	1.4 MG	1.4 MG	Tie
Potassium, K	0 MG	720 MG
Sodium, Na	240 MG	200 MG

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