GRASS-FED WHEY PROTEIN BAR vs FRUIT BARS
Nutrition comparison per 100 g serving
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GRASS-FED WHEY PROTEIN BAR wins in 7 out of 10 nutrient categories
GRASS-FED WHEY PROTEIN BAR: 7
vs
FRUIT BARS: 2
(1 ties)
Overview
| Nutrient | GRASS-FED WHEY PROTEIN BAR | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 28 g | 3.3 g | |
| Carbs | 44 g | 70 g | |
| Fat | 14 g | 5 g | |
| Fiber | 14 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED WHEY PROTEIN BAR | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | GRASS-FED WHEY PROTEIN BAR | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 240 MG | 117 MG |